She Can - The Podcast
The podcast is a place for women who want it all. You'll find solo episodes on there as well as interviews with inspirational women who will empower you to be all you can be. We chat about personal growth, health, fitness, mindset with a sprinkling of motherhood for good measure.
FAQS
Coaching is for anyone who wants to unlock the next level version of themselves. Maybe you have big goals but feel like something is stopping you from achieving what you know you are capable of. Maybe you feel like you need help finding you again after having children. Maybe you just don't feel like yourself and you can't figure out why, or maybe you just need extra accountability to be the person you know you can be.
Yes. I do group coaching, workshops and 1:1 coaching. Each is effective for different reasons and each can be conducted in person, or online.
Intuitive Psychology is your innate ability to trust, know, and heal – underpinned by the theory, research, and science of psychology. We work together to explore the parts of you that are running the show, yet are not in your conscious awareness. I help you to shed light on your blocks and allow you to move through and passed them.